Thursday, 21 June 2012

6. Tuesday maintenance

Am massively over-dressed for a trip south - it's all warm and sunny and ready for summer (I thought that it was supposed to be the advent of the apocalypse?!) and I'm dressed for early spring. Luckily, I'm getting to work inside all day, and so the reason for my rather pink face is simply that I'm over-heating. Lucky, lucky me...!

Got to try out a new (teeny-tiny) gym tonight. Quickly. Before dinner. It was really very small, and right next to a pool, which means that it was uncomfortably warm... Still, I felt virtuous to have seen the inside of said gym, and so that was good...

:o)

Today's stats:
Cross-trainer - 30 mins, 4km/miles (it was hard to tell) at cardio burn heart-rate of 146 bpm

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